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Beetroot Patties

Today, I tried making lentil/beetroot patties for the first time I can definitely recommend it – Yummy Serves 2 adults and 2 children. (And lunch for the next day) Today, I tried making lentil/beetroot patties for the first time. It can definitely be recommended – Yummy. For 2 adults and 2 children. (And lunch the … Read more

Protein Carrot Cake

It’s really typical of me to take the easy route, at least when it comes to cooking! During the weekdays, I prepare EVERYTHING in my microwave  – even my vegetables. Oatmeal is undoubtedly my big weakness, and I could eat it around the clock if it weren’t for the fact that I really focus on … Read more

Detox Soup

This is probably the best detox soup. It tastes fantastic, and you can use many different vegetables. You can eat it either as a detox soup or as a “regular” meal by adding grilled chicken and crispy pieces of prosciutto – so it becomes a bit more filling! Best of all, it is nearly freezer-friendly, … Read more

Protein buns

Need a little extra protein in your daily life? Try these rolls. Rolls and pastries are generally good for using up vegetables that are past their prime. You can add grated carrots, spinach, broccoli, or whatever you have in the fridge to them. Need some extra protein in your daily diet? Try these buns and … Read more

Flash-fried mackerel

Would you also like to cook more fish on weekdays? Then try my recipe for: Quick-fried mackerel with avocado mash (can optionally be served with butter-fried or crushed potatoes)

Portobello Burger

A light and quick lunch without bread but with plenty of flavor is perfectly possible. In under fifteen minutes, you can make your own portobello burger, where the delightful mushroom replaces the burger bun. We have the recipe from the book: “Anti-Inflammatory Diet for Beginners“, written by Elizabeth Nebelong. She offers the following tip for … Read more

Moussaka with Eggplant

Homemade moussaka with ground beef and fried eggplant slices. We got the recipe from the book: “KETO – for beginners“, written by Nana Dalby (the first winner of The Great Bake Off in Denmark). She writes the following about the recipe: “Warm and delicious. Serve optionally with a hearty green salad.” Homemade moussaka with ground … Read more

Citrus Salad

Anyone else struggling with a cold and sore throat in this chilly weather…? This simple citrus salad is packed with antioxidants and vitamin C from oranges, grapefruit, clementines, and pomegranate—perfect for boosting your immune system and it tastes great too! Sweet, fresh, and tangy at the same time with crunch from salty pistachios and perfectly … Read more

Vegetable Gratin

Hello everyone! Merry post-Christmas to you all ? Hope your evening was magical ? Here we have landed on the couches for relaxation and coziness after the hustle and bustle ☺️ Tonight’s menu is on the healthier side, just what we needed today; a delicious vegetable gratin with marinated cabbage salad and healthy chicken patties… … Read more

Hokkaido pumpkin soup

Something truly magical happens to Hokkaido pumpkin when it gets a bit of heat. The flavor becomes so rounded, sweet, and delicious, and when it is cooked into a soup, it becomes fantastically creamy! At home, we are really fond of Hokkaido soup, and it’s easy to vary it slightly from time to time. You … Read more