Recipe for detox soup
This is probably the best detox soup. It tastes fantastic, and you can use many different vegetables.
You can eat it either as a detox soup or as a “regular” meal by adding grilled chicken and crispy pieces of prosciutto – so it becomes a bit more filling!
Best of all, it is nearly freezer-friendly, so you can cook for many days at once.
The recipe (it’s also in the image folder)
Detox Soup Recipe
Ingredients
- 1 Onion large
- 3 cloves Garlic finely chopped
- 14 gram Oil for frying
- 250 gram Squash
- 265 gram Asparagus green, fresh
- 400 gram Broccoli with stems
- 800 gram Water boiling
- 10 gram Broth Beef, organic
- Salt and Pepper freshly ground, to taste
- 75 gram Baby Spinach fresh
Instructions
- Start by cutting the onion into smaller pieces.
- Heat the oil in a pan.
- Sauté the onion in the oil with garlic for 3 minutes until the onions begin to take on some color and turn golden.
- Cut zucchini, asparagus, and broccoli into smaller pieces.
- Add the vegetables to the pan and let them cook until tender over medium heat. This takes about 10 minutes.
- Pour everything into a blender with boiling water, beef bouillon, and the fresh spinach.
- Blend everything until you have a creamy and smooth soup. If your blender is too small for everything, you can blend it in two batches.
- Pour the soup into a pot, place a lid on it, and let it simmer for about 5 minutes.
- Season the soup with salt and pepper. Eat it as is or add toppings of your choice, such as fried chicken and prosciutto.