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Healthy Meatballs in Curry

Is it actually possible to make a healthier version of the classic Danish dish ‘boller i karry’…? And if you add vegetables, how do you camouflage them so the kids will still eat it…? It IS actually possible… I have given this favorite dish some loving treatment, added a bunch of greens, and ended up … Read more

Warm Taco Salad

Warm, crispy, and spicy taco salad with guacamole. Introducing tacos in a whole new way! Tacos are generally a brilliant method for using up small leftovers like corn, cucumber, tomato, and whatever else tends to pile up in the refrigerator over the course of a typical week. You can use an array of different fresh … Read more

Chickpea Waffles

Crispy and soft protein-rich chickpea waffles. These waffles taste just like “the real deal,” and they can both satisfy a sweet craving and serve as a nutritious and sensible breakfast. They were a big hit with my 3-year-old daughter, and since she isn’t eating much meat at the moment, it was a great way to … Read more

Broccoli Buns

The world’s best and easiest gluten-free broccoli buns with few ingredients. Packed with good nutrients from the broccoli, these gluten-free buns are a great alternative to the regular burger bun. They can also serve well as breakfast buns, sandwich buns, etc. Only your imagination sets the limits – and they are incredibly easy to make! … Read more

Weekday-Friendly Grill Dish

Summer marks the beginning of grilling season! Grilling is a truly easy way to ensure a super delicious and varied meal. We simply love grilling at home because it allows us to vary our meals so much from one time to the next – it just requires a bit of inspiration. Here’s our take on … Read more

Gluten-free carrot buns with sunflower seeds

Delicious and delightful carrot buns. They are easy to make, and my version is gluten- and lactose-free. They turned out really great, if I do say so myself – especially when they were warm. However, I need to work a bit on the recipe, as the ones that went into the freezer weren’t as good … Read more

Healthy snack balls

Here is my take on a delightful, delicious, and healthy snack. I have suffered from migraines for many years and have found that a good diet makes a huge difference in my daily life. These snack balls are perfect for a quick snack and are quite filling. They are baked completely without the use of … Read more

Sous vide cod loin

Delicious recipe and guidance for preparing cod sous vide: Cod loin on avocado with ham/breadcrumbs We have the recipe from the book: “Sous Vide in Your Own Kitchen” and the author Karsten Tanggard says the following about the recipe: “Cod is a mildly flavored and very lean fish that becomes really good through the gentle … Read more

Dried apples

Here you’ll find the recipe for a delicious, healthy snack in the form of dried apples. Present them to the children as an alternative to snacks in their lunchbox, or enjoy them on yogurt in the morning.  In this version, the drying process takes place in a food dehydrator. During the process, the apples are … Read more

Spinach Pancakes with Filling

Spinach pancakes are both a delicious and healthy dish that you can enjoy for lunch, dinner, or as an afternoon snack.  You can fill the pancakes with any ingredients you like – whether it’s fish, as in this version, or if you prefer, for example, chicken, ham, or a vegetarian option. The spinach pancakes are also … Read more