The world's best and easiest gluten-free broccoli buns with few ingredients. Packed with good nutrients from the broccoli, these gluten-free buns are a great alternative to the regular burger bun
Recipe for broccoli buns
The world’s best and easiest gluten-free broccoli buns with few ingredients.
Packed with good nutrients from the broccoli, these gluten-free buns are a great alternative to the regular burger bun. They can also serve well as breakfast buns, sandwich buns, etc. Only your imagination sets the limits – and they are incredibly easy to make!
Servings: Pcs
Broccoli Buns
The world's best and easiest gluten-free broccoli buns with few ingredients. Packed with good nutrients from the broccoli, these gluten-free buns are a great alternative to the regular burger bun
Ingredients
- 1 pcs. Broccoli heads
- 4 pcs. Egg
- 36 gram Almond Flour
- 5 gram Baking Soda
- 40 gram Gluten-free oatmeal
- Salt A little
- Sesame Seeds for garnish
Instructions
- Preheat the oven to 180 degrees Celsius (356 degrees Fahrenheit).
- Cut the broccoli head into small pieces and pour boiling water over.
- Let it stand for 3 minutes.
- Drain the water and blend the broccoli to an even consistency.
- Mix the broccoli with the remaining ingredients in a bowl. Add extra oats if the dough is a bit too liquid.
- Line a baking tray with baking paper.
- Shape the buns with a spoon and place them on the baking tray.
- Sprinkle a little sesame seeds on top.
- Bake the buns for about 25 minutes.
- Serve and enjoy 🙂
- Also works great for lunch as a sandwich bun with hummus, some chicken strips, and avocado.