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Tortilla wraps with scrambled eggs, chicken, and bell pepper

Going on an outing in the beautiful autumn…? Then you might need a few easy sandwiches for the trip… These tortilla wraps with scrambled eggs, chicken, and bell peppers are a great option! They are quick to make, healthy, filling, and easy to carry in a picnic basket… The wraps are also perfect for lunchboxes, … Read more

Braided Garlic Bread with Cheese and Parsley

Delicious small braided breads with garlic butter, parsley, and cheese – yum!They are crispy on the outside, soft on the inside, and packed with delightful filling. Butter, garlic, and parsley are mixed together, spread on a pre-made pizza dough, sprinkled with cheese, and then shaped and baked – they are super easy and really good. … Read more

Quinoa salad with bell pepper, cucumber, and tomato dressing

Luxury lunch or quick dinner…? Meal salads are always a hit! Here you get a hearty and delicious quinoa salad with tomato, cucumber, bell pepper, and arugula – all tossed in a flavorful tomato/pesto dressing and topped with creamy feta. I use cooked quinoa in the salad, and they do take a bit of time … Read more

Lentil Salad with Beans, Peas, Mackerel, and Feta

A rich, satisfying, and truly flavorful salad with peas, edamame beans, lentils, mackerel, and feta – all complemented by a mild and delightful mustard vinaigrette. Amen, this is really good! Fresh, crisp, crunchy, and soft at the same time, and filled with ingredients that perfectly complement each other. Lentils and beans add plenty of substance, … Read more

Broccoli Tart with Cottage Cheese and Bacon

Easy, delicious, and flavorful tart with broccoli, cottage cheese, and bacon… Perfect as an easy dinner – perhaps with a good salad or as a delightful addition to the lunchbox.The tart crust is incredibly easy, made with just 5 ingredients, and the filling, well, it is just as simple..Broccoli, the main ingredient in the filling, … Read more

Egg Muffins

Healthy and nutritious meal packed with eggs and vegetables. It is both gluten-free and lactose-free and can be used for lunch, dinner, or as a snack if you are on the go. Made from vegetables from the fridge, feta, and eggs… super simple, quick, and delicious. You can use whatever vegetables you have. In mine, … Read more

Banana Snack with Muesli and Chocolate

Excess ripe bananas? Transform them into these delightful little banana bites… The banana bites take no time to make and consist of only 4 ingredients – they are perfect as a sweet addition to lunchboxes and satisfy your sugar cravings without being sinful… Besides müsli, you need ripe bananas, chopped almonds, and dark chocolate – … Read more

Rye Bread Sandwich with Beef Pastrami, Pesto, and Avocado

This wonderful dish doesn’t require any immediate rocket science – nevertheless, it’s a super delicious lunch or an easy dinner – ready in a few minutes, and that’s absolutely fine once in a while.In the picture, you see a rye bread sandwich with green pesto, beef pastrami, avocado, mozzarella, and semi-dried tomatoes – yum, what … Read more

Pearl Barley Salad with Chicken Patties

Colorful, healthy, and delicious – that’s exactly what you get in this menu; a flavorful spelt grain salad with crispy, tender, and healthy chicken patties – served with a freshly made guacamole – simple and good. I added carrots and zucchini to the meat mixture for the patties, and they are breaded in panko breadcrumbs … Read more

Easy Rye Bread Snacks with Chocolate and Carrots

Easy and really good for the lunchbox, a snack craving, or a small hunger..? These rye bread snacks with chocolate are soft and delicious, filled with flavor, seeds, and delightful chocolate chunks… I start with a rye bread mix and then I just add chopped dark chocolate and possibly other ingredients. Today I added carrots … Read more