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Chicken Patties with Cottage Cheese

Delicious healthy chicken meatballs baked in the oven. Feel free to make a large batch so you have plenty for lunch or packed meals. Delicious healthy chicken patties baked in the oven. Be sure to make a large batch so you have some for lunch or your lunchbox.

Protein Waffles

Healthy protein waffles for a delightful breakfast/brunch. The recipe can easily be used to make pancakes instead. Healthy protein waffles for a delightful breakfast/brunch. The recipe can easily be used to make pancakes instead.

Protein Cake

Delicious protein cake with banana, oats, egg whites, and protein powder. It couldn’t be any easier. Delicious protein cake with banana, oats, egg whites, and protein powder. It couldn’t be easier.

Porridge with chia seeds, skyr, apple, and apricot

Healthy food doesn’t have to be boring. Even simple food, like oatmeal, can be made delicious and inviting. In collaboration with Michelle Vesterby, I have developed some healthy and alternative recipes for everyday life that are easy to make without compromising on taste. This oatmeal is straightforward, super delicious, and easy for a busy day. … Read more

Healthier carrot trifle

Here you get a fantastic little dessert, which might not look like much but truly surprises! The base consists of rye bread fried in a bit of butter and sugar, followed by Greek yogurt flavored with vanilla. Then comes crispy macaroons with chunks of dark chocolate, and on top, fresh, crunchy carrots. It’s freshness meeting … Read more

The best Falafels

Are you also a fan of the vegetarian meatball made from chickpeas – also known as falafels? We totally get it. Even though these small, crispy falafels originally come from the Middle East, they have found their way into the hearts of Danes. Here you will find a recipe for delicious, crispy, and not least … Read more

Buddha bowl with cabbage, roasted sweet potatoes, salmon, and avocado dip

Buddha Bowl for lunch today. A great way to clear out the fridge while also getting something healthy, filling, and flavorful. This bowl includes salad, cabbage, roasted sweet potatoes, salmon, and avocado dip – a delightful mix of crispy, soft, crunchy, and creamy.  It’s easy to make buddha bowls; start with what you have and … Read more

Blue spirulina smoothie bowl

I am really fond of smoothie bowls. That’s why I have naturally bought blue spirulina. This is truly a super ingredient. This is because blue spirulina contains all the nutrients you need for a day. Blue spirulina thus has a very complex nutritional profile. Additionally, your smoothie bowl gets a very beautiful color.

Healthy protein cookies with chocolate and hazelnuts

Healthy Protein Cookies with Chocolate and Hazelnuts. I’ve created a recipe for some healthy cookies that contain only natural sugars, healthy fats, and protein powder. That’s not to say you can eat them in large quantities, as there are ingredients with a lot of calories, but they are a healthy snack after all. If you … Read more

Potatoes sous vide

The most perfect, tender potatoes cooked sous vide. The era of overcooked potatoes must come to an end. They should be firm and have a slight bite, and when you use the sous vide method, that’s exactly how they turn out every time. But not only that, they taste much better than the potatoes you … Read more