Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
opskrift

Blue spirulina smoothie bowl

madsglunde

Mads er 26 år og går meget op i madlavning, og sunde alternativer

9. December 2020

Recipe for blue spirulina smoothie bowl

I am really fond of smoothie bowls.

That’s why I have naturally bought blue spirulina.

This is truly a super ingredient.

This is because blue spirulina contains all the nutrients you need for a day. Blue spirulina thus has a very complex nutritional profile.

Additionally, your smoothie bowl gets a very beautiful color.


Servings: 1 portion

Blue spirulina smoothie bowl

Author: madsglunde
Prep Time: 2 minutes
Cook Time: 2 minutes

Equipment

  • Blender (Option 1)
  • Food Processor (Option 2)
  • Bowl

Ingredients

  • 3 pcs. Banana frozen
  • 0.5 pcs. Avocado optional frozen
  • 100 gram Milk possibly plant-based
  • 3 gram Blue spirulina up to 2 tsp.
  • Blueberry for topping
  • Chocolate crunch from EASIS

Instructions

  • Place all the ingredients in the blender or food processor and blend everything together.
  • It can be difficult to blend everything smoothly, but try stirring with a spoon. Adding more liquid can make it hard to achieve the right consistency (a bit like ice cream).
  • Put it in a bowl and add your favorite topping.
  • I used blueberries and choco crunch for this bowl.