Recipe for healthy rolls
Delicious and healthy rolls that are also vegan since they contain neither eggs nor dairy products.
Ingredients
- 100 gram Yeast equivalent to 2 packs
- 800 gram water lukewarm
- 6 gram Salt
- 21 gram Honey
- 90 gram Oil neutral in taste
- 320 gram Oatmeal
- Wheat Flour until the dough has a suitable consistency
Instructions
- Take a dough bowl or a large bowl and crumble the yeast into it.
- Add water, salt, and honey, and stir the mixture until the yeast is dissolved.
- Add oil and oats and mix everything well together.
- Add wheat flour, until the dough has a suitable consistency. It should be moist, but firm enough to be kneaded.
- Place a damp cloth over the dough and let it rise for about 45 minutes, or until it has doubled in size.
- After rising, shape the dough into about 32 rolls and place them on a baking sheet with parchment paper. Let them rise again while the oven heats up.
- Bake the rolls for about 15 minutes at 200 degrees Celsius (392 degrees Fahrenheit) (180 degrees Celsius (356 degrees Fahrenheit) for fan-forced oven).
- Let the rolls cool on a wire rack.