There can be several reasons why one either lives 100% gluten- and/or lactose-free, or simply chooses to avoid gluten and lactose every now and then. Perhaps your body is more or less intolerant to one or the other – or maybe you’re aiming for some other health-related effects. No matter what your reasons may be, … Read more
My take on a delicious brownie, completely free from gluten, lactose, and nuts. It’s wonderfully moist and gooey in the middle, just the way I like it. It’s not always easy to make cakes for a friend who needs them to be gluten- and lactose-free. Typically, you would use blended nuts as a substitute for … Read more
THE HEALTHY SNICKERS it’s too delicious not to make. In addition to chocolate and peanuts, it is filled with dates, raisins, almonds, and coconut oil. The recipe is both gluten and lactose-free. THE HEALTHY SNICKERS; it’s too delicious not to make. Besides chocolate and peanuts, it is filled with dates, raisins, almonds, and coconut oil.
These are healthy and nutritious balls made of dates, apricots, and dark chocolate. They taste sinfully good, but they are not at all! I just felt like pampering my neighbors a bit, and I have a neighbor who is intolerant to both gluten and lactose. So this was something that had to be considered. Dates and chocolate … Read more
Delicious cake with almond flour, enjoyed by all ages. I make this cake for my mother when I feel she deserves some extra pampering. It is one of her favorites, and a recipe I came up with myself. It includes both carrots and beets, and it is lactose- and gluten-free. Delicious cake with almond flour, … Read more
We celebrated New Year’s Eve with a handful of friends from our street, and we agreed to have a tapas potluck. It’s usually quite easy to approach this kind of event, but I still felt a bit out of my element. My neighbor is lactose-intolerant, so I suddenly had to think in alternatives. Luckily, I … Read more
The cooler times call for delicious, warming soups. And cauliflower soup is truly delicious and easy food for a busy everyday. Plus, it’s incredibly cheap! And now I generally love soup. Both the traditional ones like chicken soup, potato/leek soup, and Jerusalem artichoke soup, but also the exotic kinds! Here I might make Wonton soup … Read more
I can’t count how many times I’ve tried to work with gluten-free dough to make sausage rolls—only to end up with as much sticky dough on my hands as around the sausages! If you’ve ever tried working with gluten-free dough, you know what I mean… Gluten-free dough is stickier and less cohesive than dough with … Read more
My take on delicious and flavorful seed rolls. Since I am both gluten and lactose intolerant, it is not enough for me to use lactose-free dairy products, so here is my take on how you can still make a delicious version of rolls without using these products. Lunch roll, whole grain roll
Lactose-Free and Homemade Bearnaise Sauce. A good Bearnaise Sauce should be accessible to everyone, even if, like me, you prefer to avoid lactose. The main ingredient of the sauce, as you know, is butter, and like all other dairy products, butter typically contains lactose. Living lactose-free can thus present its challenges, but because Bearnaise Sauce … Read more