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Kale Chips

Per Asmussen
   

Per is the founder of GastroFun.dk. Per's heart beats especially for the sous vide technique, sauces and dry-aged meat. His mission is to get all people to eat better and play and experiment more in their kitchens.

19. February 2020

Recipe for kale chips

Kale can be turned into the most delicious kale chips, and they can absolutely satisfy the craving for regular potato chips. Fried kale is super crispy!

Kale chips

Kale chips are a healthy and delicious alternative to “regular” chips, and they are both quick and easy to make.

They are perfect as a snack or as a topping for a soft dish. In the winter, they could be placed on top of a good stew, and in the summer, they can be used on top of a simple pasta dish.

 

Kale Chips Recipe


Servings: 4 people

Kale Chips

Author: Per Asmussen
Prep Time: 5 minutes
Cook Time: 18 minutes

Ingredients

  • 200 gram Kale
  • 50 gram Oil neutral in flavor
  • Salt

Instructions

    1. Preheat the oven to 180 degrees Celsius (356 degrees Fahrenheit), fan setting.
    2. Rinse the kale under running water.
    3. Break it into smaller pieces, unless you bought pre-cut kale.
    4. Dry it well with a clean tea towel.
    5. Put oil and salt in a large bowl and mix together.
    6. Put the kale in and massage the oil into it well.
    7. Place it on a baking tray lined with parchment paper and put it in the oven.
    8. Let them bake until crispy. They need about 12-18 minutes. Turn them after about 8 minutes. Keep a close eye on the kale after 10 minutes, as it can start to cook quickly! The kale should just take on a little color, then they are ready.
    9. Let them cool and serve.