Delicious and flavorful recipe for rissoles made with a mix of minced chicken and minced pork.
Recipe for krebinetter med gulerod og mandler
Delicious and flavorful recipe for patties made with a blend of minced chicken and minced pork.
If you suffer from diabetes but love a good patty, then this recipe is the solution for you.
We have the recipe from the book: “The Diabetes Cure” and the author recommends the following for the dish:
“Remember to eat fibrous greens with this dish, e.g., pointed cabbage salad with apricots and macadamia nuts or some veggie sticks, e.g., carrot, parsnip, candy-striped beetroot”.
Servings: people
Krebinetter med gulerod og mandler
Delicious and flavorful recipe for rissoles made with a mix of minced chicken and minced pork.
Ingredients
- 150 gram Minced pork
- 150 gram Minced Chicken
- 3 gram Salt
- 2-3 pcs. Carrots
- 1 pcs. Onion Small
- 1 pinch Pepper
- 25 gram Almonds
- 2 pcs. Egg
- 55 gram Elverbread Flour Approximately
- 28 gram Margarine Liquid margarine
Instructions
- Mix the meat with salt.
- Add coarsely grated carrot, chopped onion, a bit of pepper, and finely chopped almonds.
- Form 4 large rissoles and 2-3 smaller ones.
- The smaller ones can be used for lunch the next day.
- Coat them in beaten egg and then in Elverbrød flour.
- Fry them in the fat on the pan, giving them about 2 minutes on each side over medium heat.
- Finish baking them in the oven.
Notes
What you get:
Protein: from pork and chicken
Fiber: from carrots and Elverbrød flour
MUFA: from egg yolk, almonds, and liquid margarine
Protein: from pork and chicken
Fiber: from carrots and Elverbrød flour
MUFA: from egg yolk, almonds, and liquid margarine