Recipe for cauliflower waffles with salmon, fried egg, and avocado
Insanely tasty, healthy, easy, and filling – that’s exactly what you get with these cauliflower waffles with pesto cream, salmon, avocado, and fried eggs. The combination here is absolutely incredible! And it’s even easy and quick to make; all the ingredients for the batter are simply blended together, and then they are ready for cooking – I’m a huge fan…
The pesto cream can be mixed in 1 minute and goes perfectly with salmon and eggs! And the fried eggs, you just cook them while the waffles are in the waffle iron – then you have a delicious menu ready in a maximum of 15 minutes.
If you want, the waffles can easily be made gluten-free by using gluten-free oats for the batter and replacing the wheat flour with cornmeal.
I ate this wonderful dish for lunch, but it could also work as a luxurious breakfast or a quick dinner.
Cauliflower Waffles with Salmon, Fried Egg, and Avocado
Equipment
- Frying Pan For Fried Egg
- Cutting Board
- Knife
- Blender (option 1)
- Mini Choppers (option 2)
- Waffle Iron
- Bowl
Ingredients
Cauliflower Waffles
- 500 gram Cauliflower
- 80 gram Oatmeal possibly gluten-free
- 8 gram Flour
- 2 pcs. Egg
- 25 gram Parmesan freshly grated
- 1 gram Oregano dried
- 6 gram Salt
- 1 gram Pepper
Pesto Cream
- 30 gram Green pesto
- 15 gram Cream Cheese plain
Fill
- 2 handfuls Salad
- 100 gram Salmon hot- or cold-smoked
- 2 pcs. Egg fried egg
- 1 pcs. Avocado ripe, sliced
- Salt and Pepper
Instructions
Cauliflower Waffles
- Cut the cauliflower into smaller pieces, you can also use the stem, and put it in a blender or food processor along with the other ingredients. Blend until you have a firm, fairly coherent batter.
- Heat up a waffle iron and put a little butter on it. Then spread the batter on the plate – I simply used a spoon to distribute the batter, and cook the waffles until they are firm and golden.
Pesto Cream
- Mix the pesto and cheese well together.
Serving
- Spread the pesto cream on your waffle. Add lettuce, salmon, fried egg, and avocado on top and season with salt and pepper – serve.