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Baked Brussels Sprouts and Cauliflower with Lemon and Parmesan

Henriette akHenriette Kristiansen

Danish Instagram Food Blogger.

8. February 2021

Recipe for baked brussels sprouts and cauliflower with lemon and parmesan

Brussels sprouts are super healthy and delicious side dishes that can be prepared in many different ways.

Here, I have combined them with cauliflower and placed them in a dish, where they received some oil, garlic, lemon juice, and spices, then topped with parmesan. Everything gets a turn in the oven, and you have flavorful greens 20 minutes later…

Many can be a bit intimidated by Brussels sprouts, but it all comes down to the preparation, I think, and I can almost promise that this version will be well received!

It’s easy to make a batch like this, and the mild flavors complemented by some spices and parmesan go well as a side dish for most meals…


Servings: 4 people

Baked Brussels Sprouts and Cauliflower with Lemon and Parmesan

Author: Henriette Kristiansen
Prep Time: 10 minutes
Cook Time: 30 minutes

Equipment

  • Oven
  • Cutting Board
  • Chef'S Knife
  • Ovenproof dish

Ingredients

  • 400 gram Brussel Sprouts
  • 300 gram Cauliflower
  • 40.5 gram Olive Oil
  • 15 gram Lemon Juice
  • 6 gram Salt
  • 1.15 gram Pepper
  • 2 cloves Garlic
  • 45 gram Parmesan grated

Instructions

  • Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit), conventional oven.
  • Clean the Brussels sprouts by cutting off the bottoms and removing the outer leaves, so the sprouts look nice - rinse well and boil them for about 10 minutes in a small pot.
  • Meanwhile, divide the cauliflower into small florets and place them in an ovenproof dish.
  • Drain the Brussels sprouts and cut them in halves or quarters.
  • Add them to the dish as well.
  • Mix oil with lemon, salt, pepper, and crushed garlic and pour the mixture into the dish, tossing everything well together.
  • Sprinkle grated Parmesan on top and bake for 20 minutes in the oven.
  • Baked Brussels Sprouts and Cauliflower with Lemon and Parmesan