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Sore Muscles? This Red Fruit Smoothie Is a Natural Recovery Hack

Healthy,And,Fresh,Banana,And,Mixed,Berry,Smoothie

Looking for a delicious way to fuel recovery after the gym? This red fruit protein juice blends antioxidant-rich fruits with protein power to help build muscle, restore energy, and boost overall health. 1. Red Fruit Protein Juice A blend of strawberries, raspberries, blueberries, and blackberries with protein powder makes this juice a post-gym powerhouse. Packed … Read more

Greek Frappé (Iced Coffee)

Presenting the ultimate ICED COFFEE!! Or FRAPPÉ, if you prefer!! The easiest, most delicious and delightful summer drink in the sun! You better save this recipe because this is one you’ll want to come back to! Do you also know an iced coffee/frappé lover who absolutely MUST see this super easy recipe? This iced coffee … Read more

Christmas hot chocolate with Baileys, vanilla cream, and candy canes

A truly cozy, super delicious and Christmassy hot cocoa with Baileys and vanilla foam – perfect for the Christmas days… This cocoa is made with unsweetened cocoa powder, dark chocolate, whole milk, and a splash of Baileys. Topped with whipped cream mixed with a bit of vanilla, and then marshmallows and candy canes for a … Read more

The best and easiest iced coffee

Summer is upon us and one of my absolute favorite drinks this time of year is iced coffee – and preferably several times a day! This iced coffee is wonderful on hot days, it’s super easy, and it’s ready in 2 minutes – so you can definitely manage it a couple of times a day… … Read more

Greenie with spinach, mango, kiwi, and ginger

The month of January often means healthier eating and plenty of nutritious foods for many. A great way to get a proper vitamin boost is with delicious smoothies in all sorts of varieties. This wonderful concoction includes spinach, mango, kiwi, ginger, and a bit of lime – plenty of good things that together provide a … Read more

Homemade water with vitamins (Infused water/3 varieties)

Are you drinking enough water in the summer heat? I’m not always as good at it as I’d like to be… I know it’s important for both well-being and health… but it’s just a bit boring, isn’t it…?But I’ve decided to change that because I really want to! And I’ve found a method that works … Read more

Smoothie with pomegranate, strawberry, and banana

Not so much hocus pocus, just a nice pink smoothie to start the day with… I’ve cracked open a pomegranate, taken out the seeds, and used half in the smoothie and the rest for yogurt, porridge, etc. Additionally, there are strawberries, bananas, and a bit of orange. I’ve mixed with plain yogurt and a bit … Read more

Warm White Chocolate Drink

Autumn holiday and cozy times with a warm white chocolate drink. This drink is perfect for a gray and rainy day. Autumn break and coziness with a warm white chocolate drink.The drink is perfect for a gray and rainy day.

Gin Hass

Gin Hass has become an incredibly popular cocktail in a very short time – and with good reason! If you haven’t yet become acquainted with Gin Hass, you’re really missing out – and you have a truly delightful and well-balanced taste experience in store! Gin Hass is a wonderful cocktail that tastes of sweet and … Read more

Elderberry Juice

When winter approaches, it’s a great idea to gather the black elderberries and make juice. They are packed with vitamin C, which helps keep colds at bay during the chilly season ahead. I sweeten the juice with seasonal apples, but if you can’t find any, you can easily leave them out. I promise it will … Read more