They are not quite as sweet as regular muffins, but they can be used for both breakfast and snack time, or included in your kids' lunchbox.
Recipe for healthy muffins
Healthier Blueberry/Banana Muffins.
I made a batch of these healthier blueberry/banana muffins for us to take on our trip, because such a sunny Sunday should definitely be enjoyed.
They are not quite as sweet as regular muffins, but on the other hand, they can be used for breakfast, a snack, or in the kids’ lunchboxes.
They still taste wonderful! With sweetness from the banana, a bit of tartness from the berries, and a twist of vanilla and cardamom.
Servings: pcs.
Healthy muffins
They are not quite as sweet as regular muffins, but they can be used for both breakfast and snack time, or included in your kids' lunchbox.
Equipment
- Kitchen Scale
- Deciliter Measure
- Bowl
- Muffin Form
- Oven
Ingredients
- 3 pcs. Egg
- 2 pcs. Ripe Banana Puréed
- 50 gram Coconut Flour
- 100 gram Oatmeal
- 100 gram Flour
- 100 gram Milk
- 4 gram Vanilla Sugar
- 1 gram Cardamom
- 32 gram Honey
- 5 gram Baking Soda
- 90 gram Frozen blueberries
Instructions
- Mix all the ingredients, except the blueberries, thoroughly in a bowl.
- Finally, fold in the blueberries and distribute the batter into muffin forms.
- Bake for approximately 30 minutes at 200 degrees Celsius (392 degrees Fahrenheit), until golden and thoroughly baked.