Servings: servings
Spicy Vegetable Stew with Beef
Full of vegetables from the fridge, minced beef, and a good amount of spices – it tastes wonderful! It's healthy and doesn't take many minutes to put together…
Ingredients
- 300 gram Ground beef
- Butter for frying
- 2 pcs. Shallots finely chopped
- 3 cloves Garlic finely chopped
- 3 pcs. Carrots diced
- 250 gram Sweet Potato peeled and diced
- 1 can Chopped Tomatoes
- 300 gram Water
- 15 gram Apple Cider Vinegar or lemon juice
- 1 pcs. Squash diced
- 1/2 pcs. Broccoli heads into small florets
Spices
- 7 gram Paprika
- 4 gram Nutmeg
- 1 gram Cilantro
- 2 gram Cardamom
- 2 gram Ground ginger
- 1 gram Crushed chili
- 6 gram Salt
- Pepper a little
Instructions
- Brown the beef in a bit of butter in a pot.
- Add onions, garlic, and all the spices, let it simmer for a few minutes.
- Add carrots, sweet potato, chopped tomatoes, water, and vinegar – let it simmer under a lid for about 10 minutes.
- Then add broccoli and zucchini and let simmer for another 5 minutes.
- Season to taste and serve, possibly with a bit of chopped parsley on top.