Servings: servings
Morning Bowl with Vanilla Chia Pudding and Green Smoothie
Here you get a lovely morning bowl with a mix of sweet chia pudding and fresh and creamy smoothie. I like to combine chia pudding with smoothie because it provides different textures, which I find more interesting to eat than just one consistency throughout – and it tastes wonderful when the sweet meets the fresh.
Ingredients
Vanilla chia pudding
- 24 gram Chia Seeds
- 20 gram Oatmeal
- 200 gram Milk
- 4 gram Vanilla Sugar
- 50 gram Yogurt plain
Green smoothie
- 1 1/2 pcs. Ripe Banana possibly frozen
- 2 handfuls Fresh spinach
- 1/2 pcs. mango
- 1 slices Pineapple thick slice - fresh
- 50 gram Broccoli
- 100 gram Apple Juice
Instructions
Vanilla Chia Pudding
- Mix chia seeds, oats, milk and vanilla sugar together and let it steep for about 15 minutes. Then fold in the yogurt and it's ready to use.
Green Smoothie
- Prepare all the fruits and cut the broccoli into smaller florets.
- Blend all ingredients into a smooth creamy smoothie.
- Put chia pudding and smoothie in a bowl and top with fruit, granola and possibly some chopped nuts.