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+ servings
Servings: 4 persons

Kale in the oven

Healthy and delicious kale chips
Author: Per Asmussen
Keyword: Cabbage, Kale, Sides, Vegetables
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients

  • Kale
  • Olive Oil
  • Salt

Instructions

  • Remove the stalk from the kale and discard it.
  • Rinse the kale thoroughly and cut the leaves into rough pieces.
  • Pat them dry with a clean tea towel.
  • Place the kale in a freezer bag and pour oil and salt into the bag. Massage/shake the bag so that the oil is distributed on all of the kale.
  • Bake in the oven for 25-30 minutes at 150 degrees Celsius (302 degrees Fahrenheit) conventional oven.
  • Take them out and pour them into a large bowl with grease-absorbing paper/kitchen roll.
  • They will become crunchy and crispy afterwards.
  • Enjoy.