Servings: pcs.
Healthy, gluten-free broccoli rolls
These rolls are both soft and flavorful, and they taste especially wonderful with butter and cheese, and they would certainly be delicious with other toppings as well – in fact, I think they are excellent as sandwich rolls.
Equipment
- Oven
- Mini Choppers (option 1)
- Food Processor (option 2)
- Bowl
- Baking Tray
- Baking Paper
Ingredients
- 1 pcs. Broccoli heads including stem
- 2 pcs. Egg
- 4.8 gram Baking Soda
- gram Remember the yellow one
- 28 gram Coconut Fiber Flour or regular coconut flour
- 6 gram Salt
- 55 gram Sunflower Seeds
- 18 gram Sesame Seeds for topping
Instructions
- Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit), regular oven.
- Process the broccoli into “rice” in a mini chopper or food processor. Alternatively, it can be grated on a grater. Put it in a bowl along with the remaining ingredients and mix everything well.
- Let the “dough” sit for 15 minutes. The dough won’t be like yeast dough – it’s more crumbly and moist, but once it has sat, you can form firm rolls with your hands.
- Form 6 rolls and place them on a baking sheet lined with baking paper. Brush with water and sprinkle with sesame seeds.
- Bake for about 20 minutes until they are nice and golden.
Notes
