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- 0.5 pcs. Cauliflower
- 3 pcs. Egg
- 100 gram Plain yogurt
- 6.3 gram Sugar
- 7.2 gram Baking Soda
- 8 gram Psyllium Husk
- 10 gram Chia Seeds
- 60 gram Oatmeal possibly gluten-free
- Spices salt and pepper
- Sesame Seeds for garnish
Rinse the cauliflower and remove the leaves and the thick part of the stem.
Grate the cauliflower on the fine side of the grater.
Put the oats in a food processor or mini chopper and blend them into flour.
Put oats and cauliflower in a bowl and add the remaining ingredients.
Mix everything together and let it sit for 10 minutes.
Shape the dough into 6 buns with a tablespoon.
Place them on a baking sheet lined with parchment paper.
Sprinkle with sesame seeds and bake the buns for 20-25 minutes at 180 degrees Celsius (356 degrees Fahrenheit).
Let the buns cool before filling them with your preferred burger filling.
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