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–+ servings
Servings: 4 people

Beetroot Patties

Today, I tried making lentil/beetroot patties for the first time. It can definitely be recommended - Yummy. For 2 adults and 2 children. (And lunch the next day)
Author: grundahlkostogsundhed
Course: Dinner, Lunch
Cuisine: Vegetarian
Keyword: Anti-Inflammatory, Beets, Dinner, Healthy, Meat-free, Vegetarian
Prep Time: 25 minutes
Cook Time: 40 minutes
Metric - US Customary

Ingredients

  • 100 gram Lentils red
  • 225 gram Beetroot
  • 2 cloves Garlic
  • 1 pcs. Onion
  • 1 handful Parsley
  • 60 gram Oatmeal
  • 9 gram Linseed ground yellow flax seeds - soaked with 5 tbsp water
  • Salt
  • Spices to taste
  • Olive Oil

Instructions

  • Cook the lentils until tender.
  • Grate the beetroot and onion using a food processor.
  • Add the other ingredients (including the flax seeds that have been soaked for 10 minutes) and blend/stir the mixture until smooth.
  • Let the mixture sit for about 15 minutes before you (with your hands), which you rub in oil, shape your patties and place them on a baking sheet lined with parchment paper.
  • Bake in the oven for 30-40 minutes at 180 degrees Celsius (356 degrees Fahrenheit).