Spinach wrap

with salmon, apple, and red onion

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Recipe for spinach wrap

Simple dish, rich in omega 3 and healthy fats from both eggs and salmon.

Here, we have also used apple and red onion as filling.

It has a delightful crunch and offers a slightly sweet, tangy, and spicy flavor.

We got the recipe from the book: “Healthy&Fun“, written by Anton Fabricius, Stephanie Agger, and Patrick Brylov.

Servings: 1 people

Spinach wrap

with salmon, apple, and red onion

Author: Lindhardt og Ringhof

Keyword: Fish, Lunch, Salmon, Snack

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Metric - US Customary

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Ingredients

Wrap

• 4 pcs. Egg
• 100 gram Spinach
• Oil for frying

Fill

• 50 gram Apples
• 25 gram Red Onion
• 60 gram Grilled salmon

Dressing

• 50 gram Plain yogurt
• 1 gram Lemon Zest a bit - grated
• 10 gram Chives

Instructions

• Blend eggs and spinach.
• Pour it onto a medium-warm pan greased with a bit of oil.
• Make sure to spread the mixture across the entire pan, and cook until it solidifies into a wrap.
• Remove the wrap from the pan and let it cool down.
• Cut apple and red onion into thin slices.
• Mix skyr, lemon zest and juice, and chives together in a bowl.
• Spread all the filling on the wrap, roll it up, and serve.

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Notes

Photos: Line Falck