Raspberry oatmeal with chia seeds and ginger

So, you get a super healthy and super delicious porridge that gives you the very best start to your day. If you top it with more raspberries, some banana, and chopped dark chocolate, it almost tastes sinful, but without actually being so.

Jump to Recipe Print Recipe

Recipe for raspberry oatmeal with chia seeds and ginger

This power porridge is packed with all good stuff and tastes wonderful! Chia seeds have an extremely high fiber content, which keeps you full for a long time and is also good for digestion. Ginger is one of the most anti-inflammatory ingredients out there, fighting inflammation and muscle soreness, and boosting blood pressure and the immune system. Raspberries have immune-boosting properties and also combat wrinkles – that’s definitely a bonus!

So, you get a super healthy and super delicious porridge that gives you the very best start to the day. If you top it with more raspberries, a bit of banana, and chopped dark chocolate, it almost tastes indulgent, but without actually being so.

The porridge takes just 5 minutes to whip up and is wonderful for both body and taste buds.

Servings: 1 servings

Raspberry oatmeal with chia seeds and ginger

So, you get a super healthy and super delicious porridge that gives you the very best start to your day. If you top it with more raspberries, some banana, and chopped dark chocolate, it almost tastes sinful, but without actually being so.

Author: Henriette Kristiansen

Course: Breakfast

Cuisine: Danish

Keyword: Berry, Breakfast, Healthy, Porridge

Cook Time: 5 minutes minutes

Metric - US Customary

Prevent sleepKeep the display on

Ingredients

Porridge

• 35 gram Oatmeal
• 12 gram Chia Seeds
• 250 gram Water
• 4 gram Vanilla Sugar
• 1 gram Ground ginger or 1 teaspoon freshly grated ginger
• 1 handful Raspberry fresh or frozen

Topping

• 1/2 pcs. banana
• 1 handful Raspberry fresh or frozen
• Dark chocolate some and chopped

Instructions

• Put all the ingredients for the porridge in a small pot and bring to a quick boil.
• Let the porridge simmer for 3-4 minutes or just until it has the consistency you desire.
• Put the porridge in a bowl and sprinkle your topping on top, serve

Prevent sleepKeep the display on

Notes

Tip

Raspberries are in season in the summer, but freeze them and take advantage of their good properties all year round. Frozen raspberries work perfectly as a topping on porridge, skyr, yoghurt, and similar.