Made from cauliflower heads. Vegetarian nuggets are tasty and a healthier alternative to chicken nuggets when the kids are nagging. They can be used as a delicious appetizer or as a side dish to a piece of meat.
Recipe for healthy vegetarian nuggets
Vegetarian nuggets are delicious and a healthier alternative to chicken nuggets when the kids are nagging. They can be used as a tasty appetizer or as a side dish accompanying a piece of meat. Serve, for example, with guacamole as a dip.
Healthy Vegetarian Nuggets
Made from cauliflower heads. Vegetarian nuggets are tasty and a healthier alternative to chicken nuggets when the kids are nagging. They can be used as a delicious appetizer or as a side dish to a piece of meat.
Ingredients
- 1 pcs. Cauliflower Only the cauliflower heads (not the stems or leaves)
- 2 pcs. Egg
- 38 gram Gouda Cheese Can easily be another cheese
- Spices Salt, pepper, and paprika
- 38 gram Grate
- 54 gram Oil Neutral taste
Instructions
- Chop the cauliflower heads together with the eggs in a blender.
- Pour the mixture into a bowl and add salt, cheese, paprika, and pepper, and stir well.
- Roll the "dough" into small balls and coat them in bread crumbs.
- Dip them individually in oil and place them on a baking sheet lined with parchment paper.
- Bake them for 30 minutes at 220 degrees Celsius (428 degrees Fahrenheit) in a conventional oven and they are ready to serve.
- Serve with guacamole as a dip.