Recipe for healthy peanut snacks
When you get a craving for something delicious, it’s good to have this healthy peanut snack stored in the fridge.
Here you get the recipe for a flavorful, sweet, and delicious snack that also lies on the healthier end of the snack scale. The bar gets most of its sweetness from the dates you blend into the mixture. The dried dates are packed with valuable vitamins and minerals, making them an excellent alternative to regular sugar.
The healthy peanut snacks will undoubtedly be a hit in lunchboxes or as an afternoon snack after school and extracurricular activities.
Ingredients
- 200 gram Dates
- 30 gram Water
- 42 gram Coconut Oil
- 130 gram Peanuts salty
- 14 gram Coconut Flour
- 80 gram Dark chocolate for coating
Instructions
- Put all ingredients in your blender, food processor, or similar and mix until the mass becomes even.
- Line a small dish or form with baking paper, and distribute the mass evenly.
- Melt dark chocolate, and spread it over the peanut mass.
- Optionally, garnish with chopped peanuts.
- 30 minutes in freezer
- Then cut into bars.
