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Falafel in oven

Anette-Anette Søstrøm Asmussen
 

Anette loves baking, especially bread and cakes. Classic Danish dishes and desserts also take up a lot of her everyday life.

20. May 2018

Recipe for falafel in oven

What is falafel? It is a vegetarian patty that originates from Palestine. Our version is a healthier recipe, where they are baked in the oven without oil.


Servings: 4 Portions

Falafel in oven

Author: Anette Søstrøm Asmussen
Prep Time: 35 minutes
Cook Time: 20 minutes

Ingredients

  • 800 gram Chickpeas Soaked (from can)
  • 1 bunch Broad leaf parsley
  • 2 cloves Garlic
  • 3 pcs. Egg
  • 12 gram Salt
  • 1 bunch Cilantro
  • 2.7 gram Chili
  • 8 gram Cumin
  • 12 gram Grate
  • 30 gram Lemon Juice
  • 1 pcs. Onion

Instructions

  • Start by chopping the onion into coarse pieces and blend them together with all the ingredients in a blender.
  • Blend it into a mixture and let it rest for 30 minutes.
  • Form them into meatballs and place them on a baking tray lined with baking paper.
  • Cook them in the oven at 200 degrees Celsius (392 degrees Fahrenheit) (convection) for about 20 minutes.
  • Falafel
  • Serve them with haydari and one of these types of bread: pita bread, flatbread, pancakes, or tortillas 

Notes

If you are looking for more healthy recipes, check out Topsund.dk.