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Vegetable fritters with lentil flour

Delicious, crispy lentil patties with vegetables and spices – a surefire hit with both children and adults at the dinner table. If you want to cut down on meat but find it difficult, try serving these delicious green patties. They are tasty, crispy, and healthy – and they are vegan! You can vary the recipe … Read more

Gluten-free Rye Bread

A delicious, gluten-free rye bread filled with good seeds and cooked red rice. The rye bread contains cooked rice, which not only helps to bind the dough but also gives the finished bread a delightful, moist texture. The bread is quick to mix and requires no proofing or additional rising. A delicious, gluten-free rye bread … Read more

Salad with Fennel and Mint

Delicious, Italian-inspired salad with fennel, melon, and mint. Citrus melon is reminiscent of cantaloupe and Galia melon, but it has a faint hint of citrus flavor and aroma. It is delightful in a salad, where it not only adds sweetness but also provides a fresh taste. Try the salad alongside a good steak or as … Read more

Buns with Lentil Flour

Buns with oatmeal and lentil flour – delicious, healthy, and a bit different! You’ve probably tried using lentils in a soup or stew, but have you also tried baking with lentil flour? The flour is made from ground red lentils and adds a boost of good fibers and proteins to your baked goods. The buns … Read more

Crackers with insect flour

Perhaps you are among those who have already tried incorporating insects into your cooking. Perhaps you have considered trying it, or maybe just the thought fills you with disgust. Insects as human food is a topic that divides opinions, but the fact is that there are several advantages to these little crawling critters: they are … Read more

Indian Dahl

Recipe for the delightful Indian dahl. It is a flavorful and vegetarian stew based on red lentils. Lentils have a high content of both protein and dietary fiber, making them very satiating. In addition, lentils are also rich in vitamins and minerals, including B vitamins, potassium, phosphorus, iron, and zinc. See our recipe for the … Read more

Roasted Kale

Delicious, crispy baked kale; healthy, easy, and most importantly, tasty.  Serve the crispy kale as a snack, or try it as a vegetarian substitute for bacon.

Stuffed Turkey Breast

Turkey breast can be a dry and flavorless experience, but when the meat is stuffed and wrapped in bacon, it’s a different story. Try this recipe where parsley, pine nuts, and bacon add flavor to the meat while also protecting it from drying out during roasting.

Bread with Graham Flour

A delicious, coarse bread baked from a mixture of wheat flour and graham flour. The bread is proofed and baked in a proofing basket, a woven basket available at hardware stores and specialty shops. The basket gives the finished bread a beautiful pattern and ensures that the dough rises evenly, resulting in a bread with … Read more

Salad with pickled red onions and pointed cabbage

A fresh and delicious salad with pointed cabbage and pickled red onions, as tasty as it is simple.  Pointed cabbage is mild in flavor and serves well as a healthier and more fiber-rich alternative to green salad. In this recipe, we have tossed the salad in a lemon/oil dressing, but see the note for inspiration … Read more