with salmon, apple, and red onion
Recipe for spinach wrap
Simple dish, rich in omega 3 and healthy fats from both eggs and salmon.
Here, we have also used apple and red onion as filling.
It has a delightful crunch and offers a slightly sweet, tangy, and spicy flavor.
We got the recipe from the book: “Healthy&Fun“, written by Anton Fabricius, Stephanie Agger, and Patrick Brylov.
Ingredients
Wrap
- 4 pcs. Egg
- 100 gram Spinach
- Oil for frying
Fill
- 50 gram Apples
- 25 gram Red Onion
- 60 gram Grilled salmon
Dressing
- 50 gram Plain yogurt
- 1 gram Lemon Zest a bit - grated
- 10 gram Chives
Instructions
- Blend eggs and spinach.
- Pour it onto a medium-warm pan greased with a bit of oil.
- Make sure to spread the mixture across the entire pan, and cook until it solidifies into a wrap.
- Remove the wrap from the pan and let it cool down.
- Cut apple and red onion into thin slices.
- Mix skyr, lemon zest and juice, and chives together in a bowl.
- Spread all the filling on the wrap, roll it up, and serve.
Notes
Photos: Line Falck