Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
opskrift

Breaded Fish Fillet with Panko

Per Asmussen
   

Per is the founder of GastroFun.dk. Per's heart beats especially for the sous vide technique, sauces and dry-aged meat. His mission is to get all people to eat better and play and experiment more in their kitchens.

1. May 2018
Homemade fish fillet with extra crispy breading. These plaice fillets are breaded in panko (Japanese breadcrumbs) and fried in butter and oil. Additionally, the fish is gourmet salted (salted) beforehand, so with this recipe you get a combination of super juicy fish with a delightful crispy crust.

Recipe for breaded fish fillet with panko

Homemade fish fillet with extra crispy breading. These plaice fillets are breaded in panko (Japanese bread crumbs) and fried in butter and oil. Additionally, the fish is dry-brined (salted) beforehand, providing you with a combination in this recipe of a super juicy fish with a delightfully crispy crust.


Servings: 2 people

Breaded Fish Fillet with Panko

Homemade fish fillet with extra crispy breading. These plaice fillets are breaded in panko (Japanese breadcrumbs) and fried in butter and oil. Additionally, the fish is gourmet salted (salted) beforehand, so with this recipe you get a combination of super juicy fish with a delightful crispy crust.
Author: Per Asmussen
Course: Dinner, Lunch
Cuisine: Danish
Prep Time: 22 minutes
Cook Time: 6 minutes

Equipment

  • 1 Frying Pan
  • 1 Stove
  • Whisk

Ingredients

  • 4 pcs. Plaice Fillet can be substituted with other flatfish, e.g., dab.
  • 2 pcs. Egg
  • 60 gram Panko
  • 52 gram Wheat Flour
  • Spices Salt and pepper
  • 15 gram Butter
  • 28 gram Oil Neutral flavor

Instructions

  • Start by ensuring all bones are removed from your plaice. We use thin plaice (approximately 1 cm thick) and generally count on 2 pieces per person.
  • 20 minutes before the plaice fillets are to be cooked, they should be gourmet salted. This means sprinkling salt over them on both sides. It draws out some of the moisture from the fish and makes it juicier.
  • Rinse the fish and pat them dry thoroughly afterwards.
  • Heat a large, thick-bottomed pan over medium-high heat. When the pan is hot, add the oil and after 1 minute, add the butter. It should foam up before the fillets are added.
  • Beat the eggs and place them on a plate. Put the flour on a separate plate and combine the panko, salt, and pepper in a container.
  • Dredge the fillets in the flour, then the eggs, and finally the panko mixture.
  • Give them 2.5 minutes on each side and they are ready to serve.
  • Serve them with French Fries and remoulade or as part of a Stjerneskud.

Notes

If you are looking for more recipes, you can browse further on this site or try here for dinner inspiration.