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Omelette with greens and tomato salad

Henriette akHenriette Kristiansen

Danish Instagram Food Blogger.

1. March 2024
The omelette is whipped up in just a few minutes and ready 20 minutes later after a trip in the oven. You can put whatever you like in it; this one has broccoli, zucchini, red pepper, and cottage cheese... A meat-free version, but with lots of proteins, vitamins, and a good sense of satiety.

Recipe for omelette with greens and tomato salad

Healthy, simple, and just perfectly delicious; easy omelette filled with veggies – and a bit of cheese that makes it extra creamy and flavorful. Served on toasted bread and topped with a quick tomato salad…

The omelette is whipped together in just a few minutes and ready 20 minutes later after a trip in the oven.
You can add whatever you like, this one includes broccoli, zucchini, red pepper, and cottage cheese… A meat-free version, but packed with proteins, vitamins, and a satisfying sense of fullness.

I’ve spread the bread with a bit of Dijon mustard – it creates a perfect contrast to the milder omelette.
On top, a quick tomato salad with cucumber and feta, also ready in just a few minutes.

Good for dinner, but can easily be used for breakfast or lunch as well.


Servings: 2 servings

Omelette with greens and tomato salad

The omelette is whipped up in just a few minutes and ready 20 minutes later after a trip in the oven. You can put whatever you like in it; this one has broccoli, zucchini, red pepper, and cottage cheese... A meat-free version, but with lots of proteins, vitamins, and a good sense of satiety.
Author: Henriette Kristiansen
Course: Dinner, Lunch
Cuisine: Danish
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients

Egg Cake

  • 8 pcs. Egg
  • 150 gram Broccoli chopped coarsely
  • 1 pcs. Red bell pepper cut into small cubes
  • 1 pcs. Squash coarsely grated
  • 200 gram Cottage Cheese
  • 100 gram Grated cheese

Tomato Salad

  • 4 pcs. Tomato cut into small cubes
  • 1/2 pcs. Cucumber cut into small cubes
  • 100 gram Feta crumbled slightly
  • 10 gram Balsamic Vinegar
  • Salt and Pepper

In addition

  • 8 slices Rye Bread good quality
  • Dijon Mustard a little

Instructions

Omelette

  • Whisk the eggs together in a bowl and stir in the remaining ingredients.
  • Pour the egg mixture into a small greased ovenproof dish and bake for about 20 minutes in a preheated oven at 200 degrees Celsius (392 degrees Fahrenheit).

Tomato salad

  • Mix tomatoes, cucumber, and feta together, season with balsamic vinegar, salt, and pepper.
  • Serve on toasted rye bread spread with a little Dijon.