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Healthy Banana Pancakes-how to make them

AndersC14. August 2018

Recipe for healthy banana pancakes-how to make them

Do you know the feeling when the kids are begging for pancakes?

We have the solution here: This recipe needs no flour or sugar and can be made in no time.

There are no excuses next time the kids are begging.


Editorial: See our recipe for banana pancakes here.


Servings: 4 people

Healthy Banana Pancakes-how to make them

Author: AndersC
Keyword: pancakes
Prep Time: 5 minutes
Cook Time: 15 minutes

Ingredients

  • 2 pcs. Banana Ripe
  • 160 gram Oatmeal
  • 200 gram Milk
  • 3 gram Salt
  • 2 pcs. Egg
  • Oil Neutral in flavor. For frying

Instructions

  • The key to successfully cooking pancakes is to have the pan hot when you start. So, begin by heating the pan over medium-high heat.
  • Remove the peel from the bananas and mash them well with a fork.
  • Add the two eggs and whisk the mixture well.
  • Then, add the oats and whisk again until you have a homogeneous mixture.
  • Next, slowly add the milk until you achieve a smooth, pancake-like batter. You might not need all the milk.
  • Add salt and stir, and the batter is ready to be fried.
  • Add oil to the pan and use a ladle to spread a few pancakes in the pan.
  • After a couple of minutes, flip them and cook until golden on the other side.
  • Serve, for example, with chopped almonds.
  • Watch the full video here: