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+ servings
Servings: 4 Persons

Tabouleh of coarse bulgur

Author: Anne Mette Autzen
Keyword: Family Food, middle east, Salad, Sides, Vegetables
Prep Time: 1 hour
Cook Time: 15 minutes

Ingredients

  • 160 gram Bulgur coarse
  • 400 gram Water for boiling
  • 1 pcs. Stock Cube vegetable
  • 1 pcs. Apples
  • 10 pcs. Cherry Tomatoes
  • 2 pcs. Scallion - Spring Onions
  • 45 gram Olive Oil
  • 0.5 pcs. Lemon zest and juice
  • 7 gram Honey liquid
  • 2 cloves Garlic
  • 1 bunch Broad leaf parsley
  • Spices salt and pepper

Instructions

  • Put bulgur and water + vegetable bouillon in a pot.
  • Boil the ingredients for 20-25 minutes - check the package instructions.
  • Pour the cooked bulgur into a sieve and let it drain.
  • Let the bulgur cool down.
  • Cut the apple with the peel and cherry tomatoes into tiny cubes.
  • Cut the spring onions into thin slices.
  • Whisk olive oil, lemon juice, finely grated lemon zest, honey and crushed garlic together in a bowl. Season the dressing with salt and pepper.
  • Rinse the parsley well and let it drain. Finely chop it.
  • Mix the cooled bulgur with the vegetables and the dressing.
  • Fold in chopped parsley into the salad - save a little for garnish.
  • Serve the tabouleh in a bowl and garnish with some parsley on top.
  • Tabouleh of coarse bulgur