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–+ servings
Servings: 4 people

Indian palak

Author: grundahlkostogsundhed
Keyword: Dinner, Indian, Lentils, Meat-free, Vegetarian
Prep Time: 5 minutes
Cook Time: 35 minutes
Metric - US Customary

Ingredients

  • 1 pcs. Onion large
  • 3 cloves Garlic
  • Coconut Oil
  • 4.8 gram Garam Masala
  • 0.5 gram Cilantro dried
  • Fresh ginger 2-3 cm - grated
  • 1 can Chopped Tomatoes
  • 200 gram Water
  • 120 gram Lentils red
  • 150 gram Cream optional oat/soy cream
  • Salt and Pepper
  • 150 gram Fresh spinach or 1/2 bag frozen
  • Cilantro fresh - for topping. Can be omitted

Instructions

  • Sauté the onions until clear in the oil.
  • Add spices and ginger and sauté for another couple of minutes.
  • Add tomatoes, water, and lentils and cook for about 10 minutes.
  • Add cream and spinach and cook together for the remaining time until the lentils are tender.
  • An easy, cheap, and healthy dinner, and just as good as lunch the next day if there's any leftover.
  • Eat it as it is or optionally with brown rice or naan bread on the side?
  • Bon appetit ??