Servings: persons
Healthier Vegetarian Moussaka
A great suggestion for a delicious evening menu could be a serving of moussaka; delicious meat sauce packed with vegetables in layers with potatoes and topped with creamy egg/cheese sauce...
Equipment
- Pot
- Potato Peeler
- Cutting Board
- Knife
- Oven
- Ovenproof dish
- Hand Mixer Optional
Ingredients
Vegetarian meat sauce
- 2 pcs. Onion finely chopped
- 3 cloves Garlic finely chopped
- Butter for frying
- 400 g Vegetable Mince
- 2 cans Chopped Tomatoes
- 2 tbsp Sundried tomatoes finely chopped
- 1/2 pcs. Squash coarsely grated
- 2 dl Corn
- 2 dl Peas
- 1 can Tomato Puree small can, about 70 grams
- 1 tbsp Oregano dried
- 2 tsp. Thyme dried
- 1/2 tbsp Paprika
- 1/2 tsp. Cumin ground
- 1/2 tsp. Cinnamon ground
- 1/2 tsp. Crushed chili
- 1/2-1 dl Red Wine can be omitted
- Salt and Pepper
Other Than That
- 300 g Potato peeled and cut into thin slices
- 1 tbsp Butter for the ovenproof dish
Sauce
- 6 pcs. Egg
- 1,5 dl Milk
- 1 dl Parmesan grated
- 1 tbsp Cornstarch
- Salt and Pepper
Instructions
Vegetarian Meat Sauce
- Sauté onions and garlic until golden and soft in a little butter in a large pot. Add the mince and let it brown.
- Add all vegetables and remaining ingredients and let the "meat" sauce simmer for about 10 minutes.
- Meanwhile, peel the potatoes and cut them into very thin slices.
- Season the sauce and layer it with potatoes in a greased ovenproof dish - start and end with a layer of meat sauce.
Sauce
- Whisk eggs together with milk, parmesan, corn starch, and spices and pour the mixture into the dish.
- Cook for 45 minutes in a 200 degrees Celsius (392 degrees Fahrenheit) preheated oven (conventional oven)
- Serve with a sprinkle of parsley
Notes
