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+ servings
Servings: 16 pcs.

Cauliflower Buns

Perfect for sandwiches
Author: Lindhardt og Ringhof
Keyword: Bake, Brunch, Buns, Cauliflower, Lunch, lunch box
Prep Time: 2 hours 25 minutes
Cook Time: 15 minutes

Equipment

  • Pot
  • Brush
  • Baking Tray
  • Baking Paper
  • Oven

Ingredients

  • 500 gram Water warmed
  • 25 gram Yeast
  • 75 gram Sugar
  • 12 gram Coarse salt
  • 75 gram Melted butter
  • 90 gram Cauliflower coarsely grated
  • 650 gram Wheat Flour up to 750 grams
  • 250 gram Rye Flour about
  • Flour for rolling out the dough
  • 1 pcs. Egg
  • 30 gram Water cold
  • Sesame Seeds

Instructions

  • Boil a little water and mix it with cold water until it reaches a temperature of about 37 degrees Celsius (99 degrees Fahrenheit).
  • Stir the yeast into the warm water.
  • Add sugar, salt, melted butter, cauliflower, and then flour.
  • You might not need to use all the flour.
  • Just enough to knead the dough smooth and glossy.
  • Let the dough rise for 1 hour.
  • Divide the dough into about 16 pieces and roll them into buns on a floured surface.
  • Press them flat if you want to use them as sandwich buns.
  • Let the buns rise for about 1 hour.
  • Brush them with egg beaten with cold water, sprinkle with sesame seeds, and bake at 220 degrees Celsius (428 degrees Fahrenheit) for 10-15 minutes until golden. Remove the buns from the oven and let them cool on a wire rack.
  • Serve them warm or at room temperature. 

Notes

TIP: Use the buns for sandwiches, breakfast, or both.