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Trout in the Oven

Anne MetteAnne Mette Autzen

Anne Mette loves to experiment with new things in the kitchen - preferably with seasonal ingredients - whether it's pickling, baking or cooking!

20. August 2018
Served with parsley potatoes and avocado salad

Recipe for trout in the oven

A truly great way to prepare trout fillet. In this recipe, the fish is seasoned with lemon juice and zest and sprinkled with a generous layer of chopped almonds, then baked in the oven until the almonds are crispy and crunchy. The almonds complement the trout taste perfectly, adding a new and slightly different flavor. Serve with parsley potatoes and avocado salad.
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Servings: 4 persons

Trout in the oven

Served with parsley potatoes and avocado salad
Author: Anne Mette Autzen
Course: Dinner
Cuisine: Danish
Prep Time: 30 minutes
Cook Time: 20 minutes

Equipment

  • Oven
  • Ovenproof dish
  • Chef'S Knife
  • Cutting Board
  • Kitchen Scale

Ingredients

  • 1 pcs. Trout fillet
  • 0.5 pcs. Lemon juice and zest
  • Spices salt and pepper
  • 42 gram Honey liquid
  • 150 gram Almonds coarsely chopped

Instructions

  • Take the fish out of the refrigerator about 30 minutes before use.
  • Sprinkle it with salt and let it rest for about 30 minutes.
  • Rinse and pat the fish dry.
  • Grease a fireproof dish with oil and place the trout fillet in the dish with the skin side down.
  • Spread the honey over the fish. Season with salt, pepper, and lemon zest, and squeeze the lemon juice over.
  • Finally, sprinkle the coarsely chopped almonds on top.
  • Bake the fish in a convection oven at 180 degrees Celsius (356 degrees Fahrenheit) for 15-20 minutes.
  • Serve the trout fillet with boiled potatoes tossed in butter and parsley, and avocado salad

Notes

The dish is delicious everyday food but can also be served as casual guest food.