Recipe for soy-marinated pork tenderloin
A twist on a good classic, both on the grill and in the pan.
Try it with a soy-marinated pork tenderloin.
Ingredients
- 1 Pork Tenderloin
- 200 gram Soya
- 1 clove Garlic
- 10 gram Butter or oil for frying
Instructions
- Trim the tenderloin of silverskin and fat.
- Crush the garlic with the back of a knife.
- Place the trimmed tenderloin in a bag along with soy sauce and garlic.
- Let the tenderloin marinate in the refrigerator for 1-2 hours.
- Take the pork tenderloin out of the refrigerator about 30 minutes before frying so it isn't too cold when cooking.
- Heat a pan (or grill), add a dollop of butter, and reduce to medium heat.
- Remove the pork tenderloin from the bag, let it drain slightly, and remove any remaining garlic on the tenderloin.
- Fry the pork tenderloin on all sides for about 5-7 minutes, depending on its thickness.
- The pork tenderloin is done when you can squeeze it and it feels firm, but not hard.
- Let the pork tenderloin rest for 5-7 minutes on a cutting board before slicing.
- Slice and serve your soy-marinated pork tenderloin with new potatoes and summer vegetables, or with homemade pasta. Let your imagination run wild.
Notes
This version was served with a salad of red pointed cabbage, rosemary, and carrots along with polenta fries and oven-roasted corn.