Mexican-inspired bagels with toasted sesame and chicken, perfect for the lunchbox.Here is a suggestion for a bagel with a bit of spice, which we are personally fans of at home.I believe the most important thing about lunchboxes is not to compromise on taste, but it is also important that it is easy and quick to prepare during the weekdays.
Recipe for bagels with chicken and toasted sesame
Mexican-inspired bagels with toasted sesame and chicken:
Many of you have requested something for lunchboxes.
Here is a suggestion for a bagel with a bit of spice, which we personally love at home.
In my opinion, the most important aspect of lunchboxes is not compromising on taste, but it’s also essential that they are easy and quick to prepare on a daily basis.
Moreover, it’s important that the lunchbox provides a healthy and solid meal, so you can get through the entire day.
When making the toasted sesame seeds, you can optionally make a larger batch and store it (making it even faster on a daily basis).
This portion contains:
563 kcal
53% carbohydrates
27% fat
20% protein
Servings: person
Bagels with Chicken and Toasted Sesame
Mexican-inspired bagels with toasted sesame and chicken, perfect for the lunchbox.Here is a suggestion for a bagel with a bit of spice, which we are personally fans of at home.I believe the most important thing about lunchboxes is not to compromise on taste, but it is also important that it is easy and quick to prepare during the weekdays.
Equipment
- Frying Pan
- Oven
- Toaster Optional
- Cutting Board
- Bread Knife
Ingredients
- 1 pcs. Bagel whole grain from Princip
- 60 gram Avocado about 1/2
- 30 gram Salsa about 1-2 tbsp.
- 30 gram Romaine Lettuce
- 60 gram Chicken Breast deli meat
- 3 gram Sesame
Instructions
- 1. Toast sesame seeds in a dry pan over medium-high heat until they turn golden
- 2. Bake the bagel in the oven for about 5 minutes at 200 degrees Celsius (392 degrees Fahrenheit) or toast it in a toaster
- 3. Cut the bagel in half, mash the avocado on the bottom half and sprinkle with the toasted sesame seeds, salt, and pepper
- 4. Place the lettuce on top followed by the chicken deli meat
- 5. Spread salsa on the top half and assemble the sandwich