
Recipe for lactofermented gooseberries
In the world of gastronomy, fermentation is an ancient technique that transforms simple ingredients into complex and profound flavor experiences.
Lacto-fermented gooseberries are no exception, and this recipe will guide you through the process of creating these little bursts of flavor. These fermented berries can add a tangy and fruity depth to a wide range of dishes.
I made them in conjunction with our film shoot at the summer house, and they were paired with a summery delight: grilled turbot, grilled pointed cabbage, and a classic beurre blanc sauce. This trio of accompaniments complements the delicate texture and flavor of the fish, while the gooseberries provide a fermented twist that will awaken your taste buds.

Lactofermented Gooseberries
Equipment
- 1 Vacuum Sealer
Ingredients
- 1 kg Gooseberry ripe - green or red
- 20 gram Salt without iodine
Instructions
Preparation
- Put the berries and salt in a vacuum bag.
- Make sure the bag is long enough to be reopened and resealed.
- Shake it well together.
- Distribute the berries so they lie in a single layer as much as possible.
- Seal the vacuum bag.
Fermentation
- Let them sit in a warm place. Ideally, they should be at 28 degrees Celsius (82 degrees Fahrenheit) for 5-6 days.
- If you don't have that temperature option, let them ferment at room temperature (about 20-22 degrees Celsius (68-72 degrees Fahrenheit)) - it will take a few days longer.
- During the process, the bag will swell and need to be "burped," i.e., the air needs to be let out. This is a bit more complicated than if you had a canning jar where you just open the lid. Here you'll need to cut a small hole in the top of the vacuum bag to let the air out. Then it needs to be resealed.
- Taste them; when they are a bit salty and quite tart, they should be taken out.
- Strain them in a fine-mesh strainer and now they should be stored in the fridge.
- They can keep for a few days. Alternatively, they can be vacuum-packed again and frozen.