A fiery, veggie-packed stew that’s perfect for late winter comfort
When the weather calls for warmth and the fridge is full of odds and ends, this spicy vegetable stew with beef comes to the rescue. It’s hearty, full of flavor, and comes together in under 30 minutes—making it ideal for weeknights, lazy Sundays, or those “use what you have” moments. Ground beef adds richness and protein, while a rainbow of vegetables brings color, texture, and nutrients. With its warming spices and cozy vibes, it’s a meal you’ll want to make on repeat.
A stew built on spice and simplicity
The flavor base begins with browned ground beef, shallots, and garlic—simple but satisfying. Then comes the fun part: a bold blend of paprika, nutmeg, coriander, cardamom, chili, and ginger, creating a deeply aromatic stew with just the right level of heat. Add chopped carrots, sweet potatoes, canned tomatoes, and a splash of apple cider vinegar for brightness. Finish with zucchini and broccoli for freshness and crunch. It’s an easy one-pot dish that layers flavor without any fuss.
Versatile, filling, and fridge-friendly
Serve the stew as-is for a low-carb, veggie-loaded meal, or pair it with warm crusty bread or steamed rice if you’re craving something extra filling. It’s a great way to use up leftover vegetables—feel free to toss in bell peppers, spinach, kale, or peas. You can also switch the ground beef for lentils or a plant-based protein for a vegetarian version. Either way, this stew is endlessly adaptable and always delicious.
Can I freeze this stew? Can I make it vegetarian? What can I serve with it?
Can I freeze this stew?
Yes, it freezes well for up to 3 months. Just cool completely, portion into containers, and thaw overnight before reheating.
Can I make it vegetarian?
Definitely—swap the beef for lentils, beans, or plant-based mince and use veggie broth instead of water for added flavor.
What can I serve with it?
It’s great on its own, but you can serve it with rice, couscous, or a slice of rustic bread to soak up the delicious sauce.